20 things students should be aware of during summer vacation

This is an article for active students who are always watching Seifuku Gram.

Read this and it might change your life.

I wrote it with so much soul.

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20 things students should be aware of during summer vacation

*Currently being written for prospective students.just a moment.This article is for general students.

Summer vacation is approaching!To refresh you as a student,

You may have various activities planned.
But while having fun, you also need to take care of your safety and health.

So this time,20 things students should be aware of during summer vacationI will introduce you.

Please use it as a reference and have a fulfilling summer vacation.

1. Maintain a daily routine = prevent a drastic disruption of the rhythm of life

During the summer vacation, the rhythm of life tends to collapse.

But,Irregular life may affect poor physical condition and future learning.
Moreover, it is not good for the growing body.

Shohei Ohtani has been living a regular life since he was a student, right?

Try to wake up, eat and sleep at the same times as when you have school.

2. Eat healthy

Summer vacation is a time when it is easy to be tempted by eating out and junk food.

It is important to eat a balanced diet.

Eat plenty of fruits and vegetables to ensure a well-balanced diet.

3. Get enough sleep

Summer break is the perfect time to get a good night's sleep after a busy school life.

Even if you have extracurricular activities, exercising in the scorching sun is extremely dangerous if you lack sleep.

Get a good night's sleep and refresh your body and mind.

4. Get some exercise

Even if you are in the culture department, do moderate exercise.

If you have a school life, it is customary to force yourself to exercise moderately during commuting as well as during physical education.
Although it is taken

People who don't exercise during summer vacation can choose not to do it thoroughly.

The heat may make you spend more time indoors, but it's also important to get some exercise.

Get your body moving by incorporating your favorite exercise, such as walking, cycling, swimming, catching bugs, or camping.

5. Spend time on hobbies and activities that interest you

Summer vacation is a great time to spend time doing what you love.

Pursue your hobbies and interests, such as drawing, playing an instrument, or cooking.

In this day and age, you never know what your future job will be.

I love myself!I'm enthusiastic! !Let's use our time to the best of our ability.

6. Get out and enjoy nature

Spending time relaxing in nature, such as parks, oceans, and mountains, helps relieve stress.

Take a walk or have a picnic in nature.

If you have troubles in school life by enjoying nature,

In fact, such worries may seem very small!

7. Try new things

Summer vacation is a great time to try new things.

Try new sports, musical instruments, cooking, and more.

This is an opportunity to expand your possibilities.

You are a student! !As an adult writer (me), if you ask me...

Your infinite possibilities are truly dazzling and sparkling!

8. Read

Summer vacation is the best time to read slowly.

Get new knowledge and experience by reading books by genres and authors that interest you.

Anyway, let's write a reading report for summer vacation homework!

9. Review your learning

By reviewing the contents of the previous semester, you can try to consolidate your learning.

Review your textbooks and notes and try to deepen your understanding.

If you are going to cram school, let's do it during the time you go to cram school!

In the society where you grow up and leave, you have to assert your desires.

Try saying, "Teacher! I want to review!"

10. Enjoy time with family and friends

Spend summer vacation with family and friends.

You can deepen your bond by playing and traveling together.

The friends you make in school often turn out to be friends for life.

11. Plan assignments and projects

For school assignments and projects to work on during summer vacation,

Having a plan will help you work effectively.

The author (I) was always a student who didn't do his homework until the deadline...

But when you grow up and go out into the world...

“Finishing work on time” is a very important skill.

Think of it as practice, and do your homework and assignments systematically!

12. Take advantage of online learning

There are many learning spaces on the Internet.

Take advantage of online courses and materials for self-study.

Look up topics that interest you on youtube.

In this day and age, there is nothing you don't understand! ! !Pretty much anything is on the internet.

Burn your curiosity and absorb all kinds of knowledge!

13. Self-reflection

Reflect on your grades and how you worked in the previous semester,

Find improvements for self-growth.

When you grow up and enter society,

How do you bounce back from failures, and how do you make the most of your failures?

People like this tend to be active.

you are still a studentThere may be failures, and there may be many unpleasant thoughts and worries.

But so did the author (me) who became an adult.

In the future, I'm sure the bad feelings and failures I've had now were definitely good! ! !The day will come when I can look back on...

Believe it and let's spend it.You are the owner of infinite possibilities.

14. Even if you are asked to meet on social media, you will never meet.

Recently, I think that even students are using SNS such as twitter, Instagram, and tiktok.

Therefore, I think that there are people who ask for encounters such as "Would you like to meet?" by direct message (DM).

But never meet.

Some of them may be really kind, but the chances of that are low.

It can be concluded that there is no good person who tries to meet a student on SNS even though he or she has not met him/her.

You have to feel that way.

Every year there are various incidents involving students, but there are also cases where the perpetrators are adults whom they have never met on social media.
There are not many.

No matter how much you get along with people you don't know on SNS,
Never meet.

If you really want to meet, be sure to talk to your parents and only do so with their permission.

15. Wash uniforms and gym clothes properly

Don't keep uniforms and gym clothes dirty, have them washed properly on the first day of summer vacation and keep them neatly.

Summer is also the time when ticks are more likely to breed.If you leave it dirty, it will be terrible.

16. Acquire financial knowledge

This is what the author (I) thinks, "I should have done it when I was a student."

Learning financial knowledge, such as money management and saving techniques, will be useful in the future.

Learn about your money and find out how to spend it wisely.

17. Express yourself

Engage in activities that express your feelings and ideas, such as drawing, playing music, or writing.

Being creative allows you to discover new talents and possibilities.

When you grow up, more than now

An era where people who can express themselves can live comfortably

に な っ て い ま す.

18. Limit screen time

Prolonged screen use can cause eye strain and poor concentration.

Screen time is the amount of time you spend looking at your phone.

Take regular breaks and limit your screen time.

19. Observe precautions when playing in the water

This is a must read if you plan to go swimming.

Please keep in mind the following points when enjoying water play.

• Non-swimmers and small children must always play with a parent or guardian.
• Use life jackets and floats.Reduce your risk of drowning.
• Check the appropriate water depth and sea conditions, and never enter dangerous areas.
• Wear sunscreen, a hat, and appropriate clothing to protect against UV rays.
• If it rains, never go near the river or the sea.
• Never enter a pond, sea or river where swimming is prohibited.There is a reason why swimming is prohibited.Many people have drowned there in the past.

Every year, many students die in drowning accidents.

"I'm fine"

This misunderstanding leads to tragedy.

It's not okay.Let's play in the water with this sense of danger.

In particular,

・Rivers and seas on rainy days and the day after rain
・Swimming in prohibited areas

Many water accidents occur here.

Please keep away from them.

I say it again and again.

This applies not only to you as a student, but also to adults.

"I'm fine"

This carelessness creates an irreparable tragedy.

I think the people who died must have thought, "I'm fine." (Except for accidental accidents)

Swimming is life-threatening.
Therefore, within the reach of parents,
Stay away from fast flowing water or deep water.
Never come near it on a rainy day or the day after that.

Unfortunately, there are people in the parent generation who have a low sense of crisis.

Please instill a sense of danger.

Once you lose your life, you can never get it back.

I absolutely do not want you, who has infinite possibilities, to die in a water accident.

Please be thorough.

20. Be generous with yourself

Lastly, I have a message for you.

Please be patient with yourself. It is read as "kanyo".

That is "you will be kind to you".

It is also very important not to seek perfection and to accept yourself.

Relax at your own pace while enjoying your summer vacation.

I've said it many times, but no matter what anyone says,

Your possibilities are endless.

You are the brightest and brightest student.

You are now in a place where adults would want to return if they could.

Enjoy it to the fullest.

These are the 20 things that students should be aware of during summer vacation.

Please keep these points in mind to have a fun summer vacation!

Have a safe and healthy summer vacation!

Enjoy Summer! ! ! enjoy summer!!!!!

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